Music legend Lizzo stunned her followers on January 26, 2025, by releasing a video and a collection of breathtaking pictures that showed off her amazing weight loss transformation. The singer proudly shared a close-up of her toned stomach on Instagram while sporting a deep burgundy workout suit consisting of a sports bra and high-waisted leggings. Alongside the picture, she showed off impressive results, such as a 10.5-point decrease in BMI and a 16% decrease in body fat. "I did it," Lizzo wrote as a caption for the picture, expressing her happiness. When I went on my scale today, I reached my weight release goal. Since 2014, this number has not appeared!
Lizzo reflected on her weight loss experience on TikTok in addition to her Instagram post. The “Juice” singer revealed that her change was deliberate, stressing that her goals were her own pleasure and well-being rather than conforming to society’s ideals of thinness. “I’m not going to be thin by any means, even at the end of my weight loss journey,” she declared with assurance. “But what matters is that I will be happy.” In the same video, Lizzo enthusiastically danced while singing Kelly Rowland’s “Like This” to celebrate attaining her milestone, exuding empowerment and self-love.
Her newfound confidence and shine were celebrated by fans who showered her social media with love. One admirer said, “You look healthy and glowing,” and another said, “This looks like such a comfortable weight for you!” Both complimented her for putting her health first. I hope all is well with you. The outpouring of encouragement emphasized Lizzo’s influence as a symbol of tenacity and self-acceptance. Her joyful posts encouraged her readers to have faith in their own capacity to establish and accomplish goals.
Lizzo’s accomplishment is the result of years of hard work and steady advancement. She discussed her dedication to gradual weight loss in a 2024 interview, emphasizing exercises like Pilates, walking, and eating a clean vegan diet. “I’m not going to lie and say I love my body every day, but the way you feel about your body changes daily,” she said, acknowledging the erratic emotions associated with body image. She often underlined that her health is a personal priority in spite of public scrutiny, saying, “My body is nobody’s business.”
Lizzo intends to continue putting her mental and emotional health first while establishing new fitness and health objectives in the future. She has continued to advocate for self-love throughout her journey, saying, “Exercise has helped me shift my mind, not my body.” Her remarkable metamorphosis is a potent reminder that success comes from remaining loyal to oneself, accepting change, and pursuing pleasure without apology.